Who am I?

• 1972: I was born in Barnsley District General Hospital, 6 days late and I have unfortunately run a little bit late ever since!

• 1987: I read ‘The Girl of the Sea of Cortez’ (Peter Benchley) – a book about a girl who befriends an injured Manta ray.

• 1992: I saw the film Point Break.

These two events instilled within me the desire to connect on a deeper level with the ocean (and Keanu Reeves, but unfortunatley that hasn’t happened yet!)

• 1995: I spent a year in Australia. I had the amazing opportunity to repeatedly fall off a surfboard at Surfers Paradise, Byron Bay and Bondi Beach to name a few spots. I still struggle to stand up on a surfboard now for any longer than 20 seconds max!

• 2001: I qualified as a Physiotherapist and since then have gone on to become a Pilates Instructor, Reiki and Crystal Healer and a Blue Health and Life Purpose Coach. My interest in energy-based therapies (Reiki/ Crystals) recently led me to develop an interest in Oracle card reading, which I can also use to inform and enhance my practice.

• 2003: I married the love of my life and we now have between us three beautiful children who are our world.

• 2020: I shattered my tibia and fibula in a skateboarding accident. I was out of action physically for 6 months which gave me a bit of time to think and re-evaluate my life!

My life’s purpose has since become the distillation of all I have learned into my unique approach to coaching and therapy, enabling my clients to maximise their health (physical, mental, emotional and spiritual), find their purpose and fulfil their potential. At the very heart of this process lies the sacred connection between human beings and the healing energy that permeates every living thing on this planet, including our own bodies – H2O!

Who are you?

• You are a revolutionary on the quiet!

• You feel suffocated by the pressure to do more, be more and produce more.

• You know that the emphasis on quantity over quality is no longer the way you want to work.

• You feel ready for change but perhaps lack the confidence/ time/ direction you need to make those changes.

• You yearn for a good work-life balance that affords you the time you need to spend on you and the things and people that matter to you most.

• You know that you have the ability to make a positive difference to the people and world around you but need support to find out your unique purpose and fulfil your potential.

• You are drawn to blue (water) spaces and/or have an interest in energy-based as well as more traditional forms of healing. You are curious to find out more about the science that underpins these practices and the means by which blue spaces and these therapies can transform your physical, mental, emotional and spiritual health. Deep down you know that this knowledge will enable you to achieve your dreams.

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